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We hear the message time and again, ‘Eat lots of fresh fruit, veggies, nuts & seeds!’ However, many of us are stuck in a routine or unsure how to add more fresh foods to our daily diet?
For increased energy levels, healthy weight losses, and overall improvement to your health and wellbeing, contact us today! Fruvenu makes healthy eating enjoyable!
We offer workshops at schools, vacation care centres and even your home to show you just how easy it is to incorporate more fresh living foods into your diet.
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| Radio Interviews with Julia Achilleos, presenter for Total Vitality – a health and fitness radio program. |
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| Raw foods in the diet |
| Nutrients in the fresh food diet |
| Food Intolerances and children |
| Children in the kitchen |
| Emotions, moods and food |
Fruvenu also knows that healthy eating can be complicated by a variety of food intolerances and allergies. We work with you in finding healthy alternatives to problem foods, so that you too can provide and enjoy a variety of fresh living food.
If you want to:
- Encourage children to enjoy fruits and vegetables
- Provide healthy tasty meals for the family
- Incorporate more fresh food into the daily diet
- Feed vegan/vegetarian family members
- Make the transition to a raw food lifestyle
Fruvenu is ready to help you!
We provide basic, easy to follow suggestions on a balanced approach to eating, and tasty recipes to incorporate into your current lifestyle.
Site visitors
Joy’s Raw ‘n Tasty recipes. Once a fortnight delicious inspiration! 
